As the governments seem unable to deal with Covid-19 and the spread of infection is on the increase, things are heading towards lockdown once again. This is not a pretty picture or something that people are looking forward to, but it has become a necessity. Social distancing is the need of the day, but people have been unable to take precautions the right way, and this is resulting in hundreds and thousands of deaths being reported every day.
Research by a dissertation help firm show that people from all age groups have already suffered a lot, and with the next expected lockdown, the economic sector is struggling to survive. Students have also suffered a lot during this time; many were stuck in the college and university campuses while the flights were suspended while a number managed to get home, but it did not do them any good. Living in isolation, unable to go out and no stuck with only what they had, the lockdown that lasted for months was a mental strain. As the next lockdown is looming on the horizon, students are also very apprehensive and do not know what to do to survive the next few months.
It is necessary for students as well as their mentors, parents, and teachers, to take this seriously and come up with activities that keep them engaged as well as motivated so that they do not lose hope and keep focused on their studies and life. Thinking positively and working towards achieving their goals while observing all precautions is the only way to deal with this difficult time and move forward despite so much going around. This article brings some tips and ideas for students on how they can survive the next expected lockdown and come out with this pandemic regardless of the havoc it is creating.
Focus On Mental Health:
Students must focus on their mental health and adopt activities and hobbies that prevent them from dwelling too much on the current scenario but focus on things that are good and seem promising. Instead of watching TV or news all day that tells them how many people died, they should focus on ways and means of helping others, even if it is through phone or social media. They can help to create awareness on how to fight this pandemic and even volunteer online or distribute flyers, keeping in mind safety protocols and observing social distancing at the same time. Adopting a new hobby like learning to play music, playing some new games, or learning a new language or painting are some great options and give them a chance to spend their time most constructively.
Get Connected With Friends And Family:
Lockdown is the time when no one is going out, and no one is coming in; this is the perfect time to get connected on the phone, email, or social media. Everyone has a smartphone or a computer with an internet connection. Students can use this time to catch up with family members living in other parts of the world, friends with whom they have been out of touch due to their academic pressures, and even sit with family members and try to spend more quality time together by cooking, gardening or playing games together.
Take Care Of Physical Well Being:
Along with mental health, physical well-being is also important. Sitting at home, doing nothing, and just eating three meals or snacking all day is not the way to pass the time during the lockdown; if nothing else, it would lead to unneeded weight gain and health conditions as too much snacking and eating fried stuff is not good. Students need to take good care of their health and make sure to include exercise in their daily routine.
It will not only give them something to do, but they will also be able to remain smart and active; eating too much and weight gain make the body and the mind lethargic, and they will not be able to focus on their studies due to this. Students can look forward to surviving the next episode of lockdown with proper planning and understanding what they need to do to make their time productive and fruitful. Only sleeping or eating, or watching TV will not help them; they must focus on other aspects of life and divide their day and plan activities. Mental activities, physical workouts, studies, and family time will keep them engaged and motivated, and they will be able to pass their days most creatively without getting bored or frustrated.